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Mental Health

Yoga means working within our limits

February 20, 2019February 20, 2019 by Emily Bell

The most profound lesson I’m learning from yoga is this: we need to meet ourselves where we are. In yoga we work on …

Read moreYoga means working within our limits

Categories Mental Health11 Comments

The Most Harmful Gender Myths

February 10, 2019February 10, 2019 by Emily Bell

The two most dangerous myths of gender: Girls are more Nurturing and Boys are more interested in STEM.

Categories Mental Health10 Comments

The Problem of Individualization

February 2, 2019February 1, 2019 by Emily Bell
we are all in this together

The major changes that are so needed, and fast, can only happen when we act collectively. When we demand that big businesses and governments take action.

Categories Eco Boutique, Mental HealthLeave a comment

Treating Bi-Polar with Yoga… and medication

April 23, 2021January 30, 2019 by Emily Bell

I was diagnosed with bi-polar disorder shortly before my 20th birthday. What I do want to talk about right now, is the fact that the diagnosis didn’t stick, the why not, and the why it doesn’t matter.

Categories Mental HealthLeave a comment

Let’s Talk Online Support Groups

April 17, 2019January 30, 2019 by Emily Bell
Online Mental health support

This series is my way of telling the parts of my own story that her death brought up. I met her in an online eating disorder forum when I was 15.

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Let’s Talk – Mental Health Series

January 30, 2019January 29, 2019 by Emily Bell

I felt like an excavator had unearthed my past, and as I sifted through the sand I think I found a tiny bit of treasure.

Categories Mental Health2 Comments
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